Baby Steps
Tuesday, June 28, 2011
Day 2 Veggies that's what's for dinner....
Making healthy choices is so much easier when staying at home. I wish every restaurant would post their nutrition value. That would make things so much easier to chose what to eat. Since I ate Mexican for lunch and I am sure I went pretty high on the points and the calories I am going to try roasted veggies for dinner. I have a great medley cooking. I know protein is the key to keep you full, but since it's so late I should be good with the veggies. At least that is what I keep telling myself. Plus I want to save what few calories I have left for my ice cream cone for dessert. Thinking about it helps me get through the day. :o)
Monday, June 27, 2011
Tomorrow Never Comes....Day 1
I woke up this morning and thought maybe I will start tomorrow. But then I will have an excuse then. I got up ate some breakfast and then I was faced with the dilemma. Do I count calories or do weight watchers?? If I follow weight watchers I get to eat fruits and veggies as freebies, but if I count calories they add up. So of course I would rather have more food... But then will I lose my weight slower? So I have decided to do both of them for a week. I am going to count my points and count the amount of calories I consume. I had an amount in my head that I thought I would stick with for the counting calories. I will count to see how many calories I eat the weight watchers way and then go from there.
Sunday, June 26, 2011
Tomorrow's the Day!
Forty-one is here in less than a week. I am not happy. Tomorrow is the day I will finally do something about it. I will take baby steps to make myself happy. Join me on my journey to a new and improved life.
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